/*credits : http://trick-blog.blogspot.com */ #tabshori { float:left; width:100%; font-size:13px; border-bottom:1px solid #2763A5; /*Under Line, you can change or delete it */ line-height:normal; } #tabshori ul { margin:0; padding:10px 10px 0 50px; /* Menu position*/ list-style:none; } #tabshori li { display:inline; margin:0; padding:0; } #tabshori a { float:left; background:url("http://blogoholic.info/files/menu/blackleft.gif") no-repeat left top; margin:0; padding:0 0 0 4px; text-decoration:none; } #tabshori a span { float:left; display:block; background:url("http://blogoholic.info/files/menu/blackright.gif") no-repeat right top; padding:5px 14px 4px 4px; color:#24618E; /*Text menu color*/ } #tabshori a span {float:none;} /* End IE5-Mac hack */ #tabshori a:hover { background-position:0% -42px; } #tabshori a:hover span { background-position:100% -42px; }

Thursday, November 4, 2010

Group Rates!

We have group rates going on right now so get your friends and come try the classes out.  3 people for $12. 5 people for $15.  8 -15 people for only $20!  

Sunday, October 17, 2010

Get your Costumes READY!!!

Get Ready for our Halloween Zumba Party - Oct 29th from 8-9:30.  Seriously, it will be sooooo much fun, you won't want to miss it!  We're busting out the Disco ball, lights, fog, and glow bracelets  to make this the funnest Zumba party ever.  It is only $2 to get in with a costume and $3 without.  Get excited.......

Sunday, September 26, 2010

Beginning runners

All right, so you've been thinking of starting a running program, but don't know how.  Come to our meeting this thurs, Sept 30 at 7:15 pm at desert fitness and we'll hook you up.  We'll get you to your first 5K.  Oh and did I mention that running is one of the best way to lose weight and get in shape!  it's free so come!

Friday, September 24, 2010

Pricing and Programs
       $5 per class drop in Fee
          $4 per class when 10 punch pass or
 20 punch pass is purchased
           $35 per month – unlimited monthly use – Pay month to
             month – payment is due on the 1st day of the month.
What you get
               *Child Care for all classes
                           *Available use of weigh-in/ check in program (see below)
                           *Access to monthly and Bi-monthly specialty classes
                             These include:
                                 -Triathlon/Marathon/5K training – how to get started
              -Nutrition classes – how to get the most out of what you
               eat
              -Weight loss
              -How to exercise right
              -Injury prevention
             -Specialty Fitness classes and more!
             - Fun events and Get-togethers
                    *Access to the Triathlon/ Running Club ran by
                     Liz Dansie – lots of individual help and encouragement
                         *A clean, fun environment to work out in with
                          knowledgeable  
          instructors that can help you finally achieve your goals
Optional Programs
Weigh In/ Check In­Why do the contestants on the
Biggest Loser lose so much weight?  They are held accountable
every week.  We want to do that for you!  Aimee and Ty will be
available to weigh, measure, and consult with you for free
before classes on Tuesday and Thursday ( 8:55 – 9:10 am).
We truly would like to either help you get started on your
journey, get you out of a rut, or just help you to maintain.
USE THIS TOOL!

Personal TrainingThis is available on a first come/
first serve bases.  Aimee and Ty are certified Personal Trainers  -
Pricing varies.  Use this to assure
 that you will see results!  Call Ty at 435-669-1748 or
Aimee 435-668-9842

2011 Summer Class Schedule *** Babysitting available for all classes****

    DAY        CLASS             TIME        INSTRUCTOR

    Mon        Zumba             9:15 am      Ty/Natalie
    Tues       Core/Strength 9:15 am          Aimee 
    Wed       Turbokick         9:15  am       Heather   Thurs     Power Yoga      9:15 am           Leslie
    Fri          Zumba             9:15 am          Heather
                                               
Class Descriptions
Zumba A Party disguised as a Workout!  Have Fun and Burn Calories to Latin/Hip Hop Beats. The desire to have a good time is required!
Beginner's Zumba - Start your exercise program here!  Learn the basics and have fun with Bethany.  The intensity is lower, the choreography is easier, but the energy and excitement are sky high!
Core Interval Work your core muscles (abs, glutes, hips) the entire Class!  We add in short intervals of power moves to challenge your muscles in different ways.  Start your exercise program here, or take your current fitness to another level. 
Yoga - Take advantage of all the benefits that yoga has to offer : Stress reduction, muscle toning, balance, weight loss, strength, and flexibility.  Yoga mats recommended.
Body Sculpt  Free weights and Body weight are used  to increase your strength and anaerobic endurance, as well as give the muscle tone.  Yoga mats recommended.
Turbokick Punch, kick, and jam your way to a rockin body with this Fun! And highly effective Cardio workout. 
*attend class daily to receive the most optimal and effective personal program – you need it all! 

** Beginning exercisers can safely start any class.  Modifications and Beginning levels can be demonstrated, so make sure to talk to your instructor beforehand with any concerns.

Time to break this thing in

Yay!  Here's to my first post on the Desert Fitness Website!  Please pardon the plainess here as I am a blogging virgin, and am still learning the ins and outs.  Follow us, and i'll keep you updated on the goings on.


If you are wondering what we are, well i will tell you.  We are a new fitness/dance building in Hurricane, Utah with the best instructors/trainers in town (if you don't mind me saying). 

So drop by and check us out cause your first time is free!  We do have babysitting included in our prices.  which are here: 
$5 - 1 class drop in fee
$4 per class with a 10 punch pass
$35 a month - unlimited - a slammin deal